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Healthy Snacks

Roasted Chickpeas and Herb-Roasted Tri-Color Carrots


Roasted Chickpeas

Ingredients

- 1 can of Chickpeas

- Pinch of Salt

- 1 TSP Cumin

- 1 TSP Paprika

- 1 TSP Garlic powder

- 1 TBSP Olive oil

- 1 TBSP Tajin (optional)


Directions

Set oven to broil on high.

  1. Drain and rinse 1 can of chickpeas.

  2. Transfer chickpeas to a small-medium size bowl.

  3. Add 1 TBSP olive oil on top of chickpeas

  4. Mix in 1 TSP paprika, 1 TSP garlic powder, 1 TSP cumin, and 1 TSBP Tajin (optional).

  5. Spread chickpeas out on an oven-safe tray.

  6. Broil chickpeas on high from 5-10 minutes. Come back every 3 minutes to toss chickpeas.

  7. Take chickpeas out of the oven when crispy.

  8. Serve and enjoy!

Herb-Roasted Tri-Color Carrots

Ingredients

- 3 pounds tri-colored carrots (quartered lengthwise).

- 1-2 TBSP Olive Oil

- 2-3 Sprigs of Thyme

- 2-3 Springs of Rosemary

- Pinch of Salt


Directions


Preheat oven to 425°.

  1. Wash and quarter tri-colored carrots.

  2. Coat a medium-sized oven-safe tray with 1 TBSP of olive oil.

  3. Distribute quartered tri-colored carrots onto the tray so that none are overlapping.

  4. Dice thyme and rosemary, then sprinkle across tri-colored carrots. Stir carrots to coat with spices. Option to add another TBSP of olive oil on top.

  5. Sprinkle a pinch of salt on top of the carrots.

  6. Place carrots in the oven for about 30 minutes or until carrots become tender.

  7. Serve and enjoy!

 
 
 

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