Exciting Fitness Gadgets to Motivate You
Smart Scales
Keep track of your weight, Body Mass, Fat Percentage
Many scales connect to your phone or smart watch wirelessly so trends can be seen.
Positive feedback for keeping in tune with your calories and exercise
Smart Water Bottles
Track your water intake and get reminders- bottle lights up to remind you to drink
Fitness Apps
Apps that put the yoga studio and gym on your schedule at any time.
Check out yoga apps like Down Dog and HIIT, Seven Minute Workout, so many apps including:
jump rope training with an app.
Kettle bells- weight training app with kettle bells
Resistance bands- training app
Posture Trainer.
Smart posture trainer – Helps train your body and your mind to build better long-term posture habits through the use of biofeedback technology and real-time vibration feedback.
Fit bits
Keep 24/7 track of your heart rate, calculate calorie burn,. Set a goal and track your progress in real-time during your workouts to discover how you can improve. Connect to your smartphone GPS for real-time pace and distance during outdoor runs and rides.
Plank Boards
Plank boards for core workouts. Use with the gyroscope in smart phones to play scrolling games to steer through game scapes.
I’ll come back and update this list at a later date.
Any suggestions?
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